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Silver Lotus
Training Institute


Svadhyaya Yoga™ Teacher Trainings
at Silver Lotus Training Institute

Silver Lotus Training Institute specializes in the therapeutic application of the practices of Classical Hatha Yoga. SIlver Lotus was one of the very first teacher training schools in the United States to be recognized by the Yoga Alliance.

Our style of Yoga is referred to as Svadhyaya Yoga™ and emphasizes the study of the “Self” through the psychological principles set forth by the Yoga Sutras of PatanjaliThis style was developed in 1994 by Susan Hamadock, MA, LCSW, E-RYT 500, based on her personal, scientific and philosophical interest in Body/Mind Psychology and the holistic practice of Yoga.  Since then, we have developed Teacher Training Programs at both the 200- and 500-hour levels.  Our programs are registered with the national Yoga Alliance and are personally satisfying, comprehensive and life changing experiences for our students.

All of our training programs are conducted in an intimate setting with only 8 – 10 students in each class.  This ensures that you will get precisely what you need to make your individualized personal training complete. We welcome people with physical problems and different abilities.

Download a Yoga Teacher Training Brochure

Download a PDF version of
a brochure that describes our
yoga teacher training programs.

We are located near the beautiful Lewes, Rehoboth and Bethany beaches. 
We can recommend beautiful and affordable housing for those who are traveling from out of town.



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Contact us for more information about any of our training programs.