Classes and Private Instruction
About our classes
We are a training institute without walls, committed to community education and outreach. Our teachers offer classes at a variety of locations. Most classes are small, and we specialize in individualized instruction to meet the particular needs of each student in the class. All teachers are fully certified in their respective fields. We welcome ALL people, including those with physical problems and different abilities.
Check the listings below for class times, locations and phone numbers of teachers for specific classes. Please be sure to contact the instructor before attending to make sure that the information is up to date.
For general information about classes, you may call (302) 381-0585. If you are interested in having a Silver Lotus instructor teach at your facility, please email info@silverlotustraininginstitute.com.
Class Schedule
Contact the individual instructors for more detailed information about a class and to ensure that the information is up to date. Some classes may be restricted.
| Day | Time | Class and Location | Instructor |
| Monday | 9:30-11:15 am | Yoga for Strength & Relaxation Held at Involution Yoga, Lewes DE |
Barbara Spears (410-336-8664) |
| 11:00 am - noon | Gentle Yoga Held at Involution Yoga, Lewes DE |
Barbara Spears (410-336-8664) |
|
| 4:00-5:30pm | Introductory 32 Sword Forms Tai Chi Nov. 14 -Dec 19th Lewes Senior Center |
Susan Hamadock (Call the Lewes Sr. Ctr, 302-645-9293) |
|
| Tuesday | 9:15-10:30 am | Tai Chi/Qigong - All levels Lewes Senior Center |
Susan Hamadock ( Call the Lewes Sr. Ctr, 302-645-9293) |
| 1:00-2:00 pm | Tai Chi Cape Henlopen Senior Center, Rehoboth |
Joe Mirabella (Call the CH Sr. Ctr, 302-227-2055) |
|
| 2:00-3:00 pm | Tai Chi/Qigong for Movement Disorders Sussex Family YMCA, Rehoboth Beach (Supported by the Parkinson's Education & Support Group) |
Susan Hamadock & Martrise Jones (Call the YMCA, 302-296-9622) |
|
| Wednesday | 11:00 am - noon | Beginning Qigong & Tai Chi Rehoboth Beach Dance & Company |
Susan Hamadock (302-381-0585) |
| 12:00-1:00 pm | Gentle Yoga & Meditation Cancer Support Community Sussex, Rehoboth Beach DE |
Marci Stewart (Call the CSC at 302-645-9150) |
|
| 2:00-2:45 pm | Tai Chi/Qigong Brandywine Senior Living, Rehoboth Beach DE |
Martrise Jones (Call Brandywine at 302-226-8750) |
|
| 6:00-7:15 pm | Intermediate Tai chi & Qigong Ocean Vayu Yoga, Ocean View, DE Ongoing - contact OVY for info |
Marianne Walch (Call Ocean Vayu, 302-616-2606) |
|
| Thursday | 10:00-11:30 am | Advanced Tai Chi/Qigong Held at Coastal Dance Academy, Lewes |
Susan Hamadock (302-381-0585) |
| 12:00-1:00 pm | Tai Chi & Qigong Cancer Support Community Sussex, Rehoboth Beach DE |
Susan Hamadock (Call the CSC at 302-645-9150) |
|
| 2:00-3:00 pm | Beginning Tai Chi/Qigong Lewes Senior Center |
Susan Hamadock ( Call the Lewes Sr. Ctr, 302-645-9293) |
|
| Friday | 7:30-8:30 am | Tai Chi/Qigong, all levels Sussex Family YMCA, Rehoboth Beach |
Sharon Downs (Call the YMCA at 302-296-9622) |
| 11:05 am-12:05 pm | Tai Chi/Qigong Cape Henlopen Senior Center, Rehoboth Beach DE |
Sharon Downs (Call the Center at 302-227-2055) |
|
Individual & Private Group Instruction
We can provide instructors for customized private or group classes. If you have a group of family, friends or colleagues who would like to participate in healing energy services together, let us know. We will provide a teacher or therapist………..in your space or ours. Email us at info@silverlotustraininginstitute.com for information.
Special Workshops
Click here for more information on special workshops and continuing education trainings.
