Silver Lotus
Training Institute

Download a Yoga Teacher Training Brochure

Download a PDF version of
a brochure that describes our
therapeutic yoga programs.

Svadhyaya Yoga™

The primary style of yoga studied and practiced at Silver Lotus Training Institute is referred to as Svadhyaya Yoga™. Click the links below to read more about Svadhyaya Yoga™ practice and classes.

About Svadhyaya Yoga™
Svadhyaya Yoga™ Therapy
Svadhyaya Yoga™ and Mental Health
"The Yoga Path" -- The Psychology of How and Why We Suffer