Silver Lotus community class performing seated qigong.


At Silver Lotus, we are dedicated to promoting health and wellness through the practices of Tai Chi and Qigong.

Our faculty are passionate and enthusiastic about bringing the benefits of Tai Chi and Qigong to our community. Friendly and welcoming, we do our best to cultivate enjoyment and safety in a non-judgmental and comfortable atmosphere that fosters a sense of belonging, health and well being. Whether you are a complete beginner or a seasoned practitioner, we invite you to find a home here at Silver Lotus Training Institute.

In addition to our love of Tai Chi and Qigong, we believe in science and the preponderance of evidence-based research that validates the efficacy of Tai Chi and Qigong in maintaining and improving health. Each member of our faculty holds multiple certifications in Tai Chi or Qigong. All have been certified through the comprehensive Teacher Training at Silver Lotus. Most of our teachers also hold instructor certifications in Tai Chi for Health Institute programs that have been developed by Dr. Paul Lam.

Silver Lotus maintains high standards for our faculty encouraging life-long learning and continued advanced study. We travel to study throughout the U.S. and around the world so that we can bring the very best back to our Institute.

One of our specialty areas is the modification and adaptation of forms to meet the physical and health requirements of each of student. We individualize movements so that they are safe, comfortable and beneficial. Every body has unique abilities and limitations. We will help you learn how to execute each movement in the safest and most comfortable way for YOUR body. We teach you how to make the movements fit your body, not how to make your body fit the forms!

Seated tai chi players at Silver Lotus World Tai Chi and Qigong Day   Qigong class on the beach

Sign up to receive our email newsletters